Chalana Chalana
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Yoga in our daily lives. Listen to the sanskrit pronunciation of this word.
These practices can be done while standing and sitting. Scorpio jupiter transit 20182019 (atyanta subha phala ).
Chalana kriyas loosening exercises are important before commencing asanas & pranayam. On this week's episode of anything but with kumar de silva, we have the popular actor and director chalana wijesuriya.